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Anne Tasse · May 15, 2025 7:52 AM IN Taste the good life

Smoothie bowls are a great breakfast idea to help beat the heat this summer! Instead of the traditional banana based version, I made one using pears. With ceylon cinnamon, nutmeg, ginger and cardamom, this bowl is full of healthy goodness. Dairy and gluten free, this delicious breakfast idea will definitely satisfy.

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Taste the good life

Anne Tasse · May 14, 2025 3:06 PM IN Taste the good life

How about a nice grilled salad for lunch?! ■ Romaine leaves, hemp hearts, yellow pepper, carrot ribbons, mushrooms, radishes, tomatoes, zucchini and fennel with a quick tahini lemon and herb dressing. ♡

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Taste the good life

Anne Tasse · May 13, 2025 9:15 PM IN Taste the good life

Another delicious use for dragonfruit...hummus! ☆ Try something new this spring.

Taste the good life

Anne Tasse · May 13, 2025 7:37 AM IN Taste the good life

Dragonfruit smoothies are perfect for spring! ■ Add a handful of frozen dragonfruit and 1/2 of a frozen banana to a nutribullet and add non dairy milk to cover the fruit. Add 1/2 tsp of aloe vera juice, 1 tsp of vanilla and 1 tsp of protein powder and blend until smooth. ■ You can switch the banana for strawberries or raspberries for a fresh and fruity kick! ■ Have you tried dragonfruit before?

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Taste the good life

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