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Anne Tasse
asked
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Pulled jackfruit tacos are always a great idea!! Smoky bbq sauce and dried herbs, with shredded jackfruit, slowly roasted to perfection, and then added to my homemade tortilla wraps. That's a dinner worth making from scratch!
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Have you tried jackfruit before? This versatile, inflammation fighting, heart healthy fruit can be used as a chicken, fish, turkey, tuna alternative!


Anne Tasse
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Airfryer potato patties with herb aioli for dipping~♡ (hellmann's vegan mayo used) These are great for sharing, and easy to make! With mashed potatoes, nutritional yeast, garlic and onion, a bit of flour, s&p, and dried veggie stock, all done in 20 minutes.


Anne Tasse
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Keeping it quite simple for lunch today, with some airfryer potato puffs, seasoned avocado mash, and a fresh lettuce,tomato, and dairy free feta salad.
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Have you made airfried potato puffs yet? They're delicious!


Anne Tasse
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Let's make a salad with some grilled vegetables! Corn, asparagus, red pepper, garlic, green onion and jicama, along with some dried seasonings, and a tangy vinaigrette, is all you need for this dish. You'll be picnic ready this summer!


Anne Tasse
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Vegans enjoy Charcuteries too! There are so many delicious alternatives outbthere these days, that I never go without my favourite things!
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Can you tell this is tray of goodness is meat and dairy free... No way!
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Keep following for more kitchen inspiration. I'm going to show you how to vegan like a pro!


Anne Tasse
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Another day of living meat free. This dish is easy and delicious ~!
Have you tried king oyster mushrooms?


Anne Tasse
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How about a fully loaded Mediterranean bagel with cucumber, tomato, black olives, chickpeas and hummus, drizzled with homemade balsamic for lunch today? Try something new and be inspired!


Anne Tasse
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Moong beans are often used for egg alternatives, and it turns out that they're really delicious, scrambled!
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I used some in this morning's breakfast!
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When sprinkled with kala namak salt (egg smelling sulfer type salt), it's tastes/smells just like a fried or boiled egg!
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The best part is that this eggy alternative is cholesterol free and full of protein!


Anne Tasse
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Today's breakfast inspo... oatmeal with cranberry jelly, fresh figs, walnuts,pepitas and toasted coconut.
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Anne Tasse
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Another easy weeknight meal, is sautéed spinach, mushrooms, tomatoes, onions and garlic over whole grain rice. This protein packed plate is perfect for dinner!


Anne Tasse
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Comfort food goodness approved, with today's sweet potato, onion, garlic, mushroom, kale, nutritional yeast and tomato bowl. Enjoy a healthy, one pot meal, done in 30 minutes!


Anne Tasse
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I'm in my salad girl era!
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Summer is upon us, and I'm trying new things, like this dragonfruit salad dressing! Made with dragonfruit, tahini, apple cider vinegar, herbs and spices, this tangy and creamy drizzle is perfection!
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Anne Tasse
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Good Morning's start with a gut healthy breakfast ~!
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Today's bowl has coconut yogurt with fresh squeezed orange juice, blueberries, flax, hemp hearts, sliced tigernuts, and a lovely orange flower.
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Taking the time to prepare something nourishing and delicious is worth it.
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Anne Tasse
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Pan fried beech mushrooms over lentils, onions, golden carrot and corn with asparagus, tomato, and smashed avocado is how I lunch~!


Anne Tasse
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Have you heard of Jackfruit before? When cooked in brine, this fruit turns into a delicious alternative for fish, chicken, pulled pork and more! It's like tofu and takes on the flavours you add, making it a great meat free option.
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Today, I'm using it battered, for fish free sliders! Complete with vegan tartar sauce, lettuce and tomato on a toasted mini bun.


Anne Tasse
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Grilling season is here and I'm ready with this delicious grilled mango and beet salad! Fresh chia sprouts, chickpeas, sautéed beet top greens, fresh sliced beets and tangy mango dressing! Let's eat!
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Do you ever grill your fruit? What's your favourite?


Anne Tasse
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Have you tried Seitan? It's a delicious meat alternative that takes on any flavour you add, making it versatile for breakfast, lunch and dinner! I'm using it on my sandwich today!


Anne Tasse
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Thinking about trying meat free? Here's an easy recipe with one of my favourite alternatives!

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